Mature-ish
A podcast by NL a young professional working in Toronto, Canada, discussing topics that people often think about but never say out loud in public. Nicole shares personal experiences and chats with her inner circle, in hopes of comforting those just as confused as she is, in this often confusing world. Through these conversations, Nicole will talk about lessons learned from her experiences with the corporate workplace, relationships, health, and life at large.
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Episodes
Wednesday Jul 31, 2019
Sunday Jul 21, 2019
Sunday Jul 07, 2019
Sunday Jul 07, 2019
I am a stress monster, or at least that's what my friends call me. So I had to devise some sort of way to help my body calm down when I'm at the office. Let me know these tips help you!
Monday Jul 01, 2019
Monday Jul 01, 2019
Below are the supplements I am currently taking to heal my gut:
Kolorex Advanced Candida Care
Xymogen ProbioMax Daily DF
NFH NAC SAP
Sunday Jun 30, 2019
Sunday Jun 30, 2019
My top podcasts currently:
On the line - Estee Lalonde
The Health Code - Sarah's Day and Kurt Tilse
The Emma Guns Show - Emma Guns
Outspoken Beauty - Nicola Bonn
That Paleo Show - Dr. Brett Hill
Friday Jun 28, 2019
Friday Jun 28, 2019
Is it just me or do we find it extremely challenging accomplishing everything we want to accomplish as women? I barely have enough time to juggle my home, career, and personal passions. Please do let me know if you feel the same way as me!
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
I hope this episode is helpful for all you busy bees! Life can get hectic, these tips might be able to help you save time in the kitchen. :)
Chinese dumplings: https://www.youtube.com/watch?v=TKGud0KNkpc
Monday Jun 24, 2019
Monday Jun 24, 2019
Bloating is never a plesant feeling. I wanted to share my inconvenient bloating experiences with you and what I did to stop the BLOAT!
Saturday Jun 22, 2019
Saturday Jun 22, 2019
It can be really tough to push through. But know that you are here for a reason, and you are stronger than your anxiety. Let me share with you how I get through.
Saturday Jun 22, 2019
Saturday Jun 22, 2019
When I check off all the boxes to my perfect day, I am the best version of myself. I am focused, confident, and inspired.
Workout program
https://www.beachbody.ca/product/fitness_programs/on-demand-workout-videos.do